Broccoli and Pasta
Adapted from the Food Network's Giada De Laurentiis's Farfalle with Broccoli
1 pound pasta
2 heads broccoli, trimmed to florets (or use frozen broccoli)
1/4 cup extra-virgin olive oil
4 tablespoons butter
3 garlic cloves, chopped (I used my garlic press, or use 1/2 tsp garlic powder)
a couple of squeezes of lemon juice
1/4 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup grated Parmesan (the canned stuff works great!)
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally. A couple of minutes before the pasta is done, add the broccoli florets to the pasta and stir. Drain pasta and broccoli when finished cooking, reserving 1 cup of the pasta water.
Meanwhile, in a large skillet, heat the olive oil and butter over medium heat. Add the garlic, lemon juice, and red pepper flakes and cook for 5 minutes. Add the broccoli, pasta, salt and pepper and toss. Add the reserved pasta water to make a light sauce. Transfer to a serving platter and sprinkle with Parmesan cheese.
*** You can also add any type of cooked, chopped meat into this dish as well, although I'd probably keep my recommendations to chicken and tuna (or another type of fish)***
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